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How CBD Can Help You Handle Stress

Image by Kireyonok_Yuliya on Freepik

 

 

 

 

Stress is a normal response to uncertainty and is a key part of our instinct to stay alive. Stress shouldn't last too long.

Once the "fight-or-flight" moment is over, your heart rate, breathing, and muscles should all slow down.

In a short time, your body should go back to how it was before, and there shouldn't be any long-term effects.

On the other hand, stress that is very strong, happens often, or lasts for a long time can be bad for your mind and body.

 

It can make heart disease more likely,weaken the immune system, and speed up aging in general.


Internet
users
are curious about the effectiveness of CBD products in combating stress. So lets jump right in.

Is CBD Good for Stress Relief?

CBD interacts with the endocannabinoid system already present in the human body (ECS).

This system of neurotransmitters and receptors found all over the body seems to be involved in many body functions, such as mood, sleep, memory, digestion, the immune system, and even posture.

Activating the ECS receptors seems to make people feel calm, which is why people have used cannabis to calm down for thousands of years.

CBD has something to do with this, even though it doesn't get you high.

Overall, the ECS seems to help us keep homeostasis, or a state of balance, in the body.

That means keeping your mind in check.

So the short answer is: yes, absolutely!

How long does it take for CBD to help with stress?



As long as you do it every day, once or twice a day should be enough. But there may be times when you feel like you need more than that.

If you want CBD to help you relax even more, you can try incorporating it into a relaxing daily routine. This will make the effects of CBD even stronger.

 

CBD Gummies can be especially helpful for this, since there are a few different kinds that can help you feel calmer.

ceiba hemp delta 9 thc gummies package

You may also feel calmer during the day if you get better sleep.
Sex Panther is a strain of THCa flower that is made to help people sleep.

sex panther buds on white background


This is the type of strain you want to take after you've finished your day's work.
Very soothing, and a hit with listeners.

The release of feel-good endorphins during exercise is credited by many with alleviating stress. Which is why so many people are now turning to physical activities like running and yoga for an emotional boost.
In fact, it's recommended by the Centers for Disease Control and Prevention (CDC) to help people cope with stress brought on by everyday life.

Can I Treat My Anxiety With CBD?


Cannabidiol (CBD) can be used to calm down people who are anxious.

Research backs up this benefit, and several studies have shown that CBD can help with different types of anxiety.

 

In fact, a recent survey of 2,000 U.S. adults by Forbes Health and OnePoll found that 51% of those who use CBD do so to help ease their anxiety.

 

CBD has not yet been approved by the government as a drug to treat anxiety.
So, it's up to you—and, ideally, a doctor who is an expert in how to use cannabis—to decide if CBD is a safe way to treat your anxiety.

Stayed up late and found yourself screen-sucking again?
 


Many things, like depression, can make it hard to sleep. After taking CBD, rats and mice seemed to handle stress better and act less like they were depressed.
Studies show that CBD works faster than most antidepressants, which is surprising.

Cannabidiol (CBD) has a broad pharmacological profile. It interacts with receptors that are known to control behaviors related to fear and anxiety.
It was found that CB1R, TRPV1 receptors, and 5-HT1A receptors may be involved in CBD's ability to make people feel less anxious.

Last Thoughts on CBD and Stress

 


There
might not be any
way to completely escape stress during these trying times.

But CBD has helped many people get through hard times and keep their whole-body health in good shape.

Since scientists are always learning more about CBD and because it is now less regulated than it used to be, we may still find out more about its benefits.

If you're interested, you can look at all of the CBD products in our store to figure out what's best for you.
If you like more than one, try different products and mix and match them until you find what works best for you.

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